Doctor

Your PCP is your first stop for preventive care
For example, they may let you know if you're due for a mammogram or bone density test. Going in regularly can help catch any health issues early on, and it's a great time to check in on how you're feeling, both physically and mentally.

Hands

As you get older, your health needs change and become more complex. Your PCP serves as a point person who coordinates care with specialists when you need it, and they stay in the loop on your tests and prescriptions.

Calendar date

Best of all, both an annual physical exam and an Annual Wellness Visit are covered at 100% when you see an in-network provider. Sign in to your regence.com account to see what's covered under your plan.

How to find the right PCP for you

When it comes to your heath, choosing a primary care provider is one of the most important decisions you'll make, and it's well worth it to find the right one. You might need to call a few places, or meet a few doctors, before you find the right fit—but working with someone you trust is a long-term investment in your health!

Find a doctor

1. Choose the type of provider you want

Primary care providers can be doctors, physician assistants or nurse practitioners, and they can specialize in family practice, general practice, internal medicine or geriatrics.

2. Read reviews and ask around

Does a friend or family member have a doctor they recommend? Ask around! You can talk to them about their experience to see if they might be a good fit. You can also read reviews for providers right in our find a doctor search tool.

3. Sign in and search for a provider

It may take time before you can get in for your first appointment. After you’ve selected a provider, give their office a call to make sure they’re accepting new patients and to make an appointment. Start your search right away on regence.com. Learn how to use our provider search tool to find a doctor or specialist.

4. Reach out and have a conversation

Compatibility with your PCP is important! Do you feel comfortable with them? Do they listen and explain things well? Sometimes you can schedule an introductory phone call, or you can go in for a face-to-face visit to test the waters. It's always ok to decide that someone isn't a good fit and continue your search.

5. Check out telehealth or urgent care clinic options

Do you travel a lot or have trouble making it to the doctor's office? You may be able to find a telehealth PCP who does virtual appointments. You can also ask any provider if they offer telehealth services. If you need to see someone and are having trouble getting an appointment, some urgent care clinics offer primary care services as well.

How to make the most of your visit

When it’s time for your annual visit with your primary care doctor, you’ll want to be prepared so you get the most out of your time. It’s a good idea to prepare a list of topics you want to cover, including how to maintain and improve your health and well-being. Here are a few questions you can ask (if they relate to you):

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Need help finding doctors near you or have questions about getting care? Sign in and chat online or call us at the number on the back of your member ID card.

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Doctor On Demand is a separate company that provides telehealth services. Healthwise is a separate company that provides health education services and materials. The Silver&Fit program is provided by ASH Fitness, a subsidiary of American Specialty Health Incorporated (ASH). Silver&Fit is a registered trademark of ASH. Limitations, member fees, and restrictions may apply. Participating facilities and fitness chains may vary by location and are subject to change. Non-standard membership services that call for an added fee are not part of the Silver&Fit program and will not be reimbursed. American Specialty Health is a separate company that provides discount wellness programs.

Last updated 10/01/2024
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